
90-Minute Team Skill Development Sessions
CTAB partners with coaching staffs from youth leagues, AAU programs, middle schools, high schools, colleges, and professional organizations to create customized training experiences tailored to each team’s specific needs and goals. Our staff quickly identifies team strengths, weaknesses, habits, and areas for growth, then develops a strategic training plan focused on skill development, team concepts, communication, conditioning, game situations, and mental toughness.
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Through intense workouts, competitive drills, film-style teaching, and live game simulation, CTAB helps teams build discipline, chemistry, confidence, and consistency throughout the season.​ Whether your team is preparing for the next level or looking to gain a competitive edge, CTAB provides a professional environment committed to development, accountability, and results.
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One-Time Team Training
90-Minute Session – $175 per Team (Up to 12 Players)
Best for:
Preseason Preparation
Team Workouts
Skills Clinics
Team-Building Sessions
Weekly Team Training Package
1 Session Per Week (4 Sessions/Month) – $600/month (Up to 12 Players)
Includes:
✅ Four 90-minute team training sessions per month
✅ Customized practice plans
✅ Team skill development
✅ Offensive & defensive concepts
✅ Competitive game situations
✅ Team accountability and communication
Additional Players
$15 per player over 12 athletes.
CTAB COURT SIZE is 40'x 60'
Best For:
AAU Teams
School Teams
Church & Recreation Teams
Preseason Development
In-Season Skill Enhancement
Team Building & Chemistry