October 5, 2017

Have You Ever Heard a Coach Say, “You Never Know Who is Watching”?

As a coach and a trainer, I often see players who have developed bad habits. Some are stubborn in their ways and choose to execute the way they see fit; others think they will easily make it to the top-...

December 8, 2015

 

Throughout my years of being an athlete I have had the opportunity to cross the paths of many who share the same passion I have for the game. For the most part, we all knew what we wanted to do professionally.  This profession did not include your basic “9-5” job.   N...

December 8, 2015

 

I had to take a moment to reflect on the season of life I am in, right now. This season of clarity, learning, developing self, people empowerment, and environmental change. My last day at my 9-5, about 10-months ago, was a bittersweet moment. I loved leaving there and...

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